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Magnesium deficiencies are becoming increasingly common. In fact, up to 70% of people may be magnesium deficient and may possibly need to supplement magnesium.

People often purchase magnesium glycinate supplements to help them relax and fall asleep more readily. And because this is a chelated form of magnesium, it’s more bioavailable than other forms.

In addition, magnesium glycinate benefits the body by reducing cellular stress, which in turn can help support normal blood pressure, and support overall wellbeing.