Brand: REDCON1

Features:

• Keto Friendly Creatine for Lean Muscle - Creatine is believed to be the most widely-used and popular supplement among athletes and for good reason. Because creatine increases the body’s ability to produce energy during exercise, it can help with strength.
• Workout Supplements to Improve Athletic Performance - Monohydrate creatine is formulated to improve performance through ATP production to support strength and endurance. It's for men and women over the age of 18.
• Creatine Monohydrate 5g - Creatine supplements are made of a molecule made and found naturally in muscle cells from amino acids that help your body produce ATP (energy) to reduce muscle breakdown and boost athletic performance.
• How to Use Creatine Monohydrate Powder - Mix one scoop (5g) of this sugar free workout supplement for men and women with 8-10 fl. oz of water or your favorite sports drink. Take Creatine Monohydrate immediately following your workout. For best results, take pre and post-workout. Consume ample amounts of water while taking this product.
• Premium Formulated Gym Supplements - REDCON1 creates only premium formulated products, such as these creatine powder monohydrate supplements, with transparent labels that are backed by science, and packed with great ingredients.

Binding: Grocery

Part Number: RC1-BT-CRE

Details: creatine The Basics: Creatine is believed to be the most widely-used and popular supplement among athletes and bodybuilders, and for good reason. Because creatine increases the body’s ability to produce energy during exercise, it has been shown that it can lead to increased muscle mass, strength, and recovery. Creatine is a substance that is found naturally in muscle cells, produced by the amino acids, glycine and arginine. When you supplement with creatine, you increase your body’s storage of phosphocreatine. This form of stored energy helps your body produce ATP, a high-energy molecule that helps you perform better during exercise. Creatine increases the body’s ability to produce energy rapidly during heavy lifting or high-intensity exercise. With more energy, exercise performance may increase. As an essential supplement for both elite athletes and untrained individuals, it was only right we included it in our Basic Training Series. Supplementing with creatine may help to: Supports short- and long-term muscle growth Helps improve strength and power Improves endurance performance in aerobic exercise activities Prevents muscle damage and enhance the recovery process Improves muscle cell hydration Ingredient Info: Creatine is a molecule made and found naturally in muscle cells from amino acids that help your body produce ATP (energy) to support muscle building, reduce muscle breakdown and boost athletic performance. Ways to Customization your Supplementation: Use post workout with Green Beret if you’re vegan or vegetarian, as you may not be getting enough creatine since the main, natural source of creatine is meat. On rest days you can take anytime throughout the day to ensure a well fulfilled storage for energy and force output.

EAN: 0810044571738

Package Dimensions: 4.4 x 3.7 x 3.6 inches